Oliver has been Personal Training since 2005. He has been keeping a broad range of clients fit from kids trying to make the school team, Mum's and Dad's around busy family/ work lives, elite sports people and senior business executives.
He understands that training needs to be enjoyable to be sustainable and gets to know his clients well to understand their needs and goals.
As an ex- competitive swimmer, he has taught many of our younger clients to swim but also some of our adult ones.
Oliver is a fully qualified level 3 Personal Trainer and Swimming Coach.
Adam is our longest standing associate trainer and is extremely popular with clients.
His dynamic, no nonsense approach drives challenging, varied and effective workouts.
He is very comfortable in a gym home or park environment and has a wealth of experience and knowledge of a range of different fitness tools.
His varied and fun programmes regularly include TRX, kettle bells or boxing in the park!
Adam is also a Level 3 personal Trainer.
Lorraine is a very experienced Sports Therapist.
We try and encourage clients to see Lorraine regularly to keep muscles and soft tissue in check and to help prevent injury occurring.
Lorraine is very use to working with a range of different clients, from the occasional massage to help maximise your fitness to regular sessions to reach full training potential.
She works regularly with runners, triathletes and tennis players including a Wimbledon Quarter Finalist!
Lorraine is a mum of 2 and easy to talk to. Her profesionalism and personality means she can easily adapt to working in different envirronments.
Véronique is our admin person. She handles all the marketing, advertising and invoicing for us.
Married to Oliver, she shares her time between looking after their 2 children and the business.